LOOKING GOOD BUT FEELING MUCH BETTER

We all want to look good no matter our age, and the key is to take care of ourselves.  This means doing as much for our inside as we do for our outside.  Looking after our hair, skin and body helps  us embrace the inevitable aging process.  However, in this anti-aging culture of skin remedies, injections and laser techniques it could get very confusing out there (and expensive!)  There is nothing wrong in trying any of these techniques but why not try more simple and natural ways of looking and feeling good.  Remember, there is no magic wand.  We age everyday we live, but we are living.

Some beneficial tips for looking good but feeling much better:

Sleep - so important for our overall health. Strive for more than 5 or 6 hours of restful slumber.  It helps you function and it really helps your skin.

Cleanse, moisturize, apply sunscreen - make it a daily routine.  So beneficial.

Nutrition -  everything we eat affects our bodies inside and out. Try to eat healthy as much as you can, but try even harder to avoid processed food and too much salt.

Exercise - keep moving for any reason, to decrease stress, to manage your weight, to feel strong.

A positive outlook - feel young at heart by being confident in the way you look and especially in the way you feel. Also, letting go of negativity helps you lead a happier and healthier life.

Raffinée wishes everyone a beautiful June full of moments beneficial to your well-being.

 Take a peak below at some of the Pre-Fall coming in the store this month.

 

 

  

 

Make her day amazing

She has the ability to be gentle and strong at the same time.

She accepts you and the choices you make in life, and will always be your fiercest champion.

She continues to encourage you and see the best in you, at any age.

She manages to be there for you when you need her the most.

She is the only person that can scold you and then embrace you.

She is the referee and coach between you and your siblings, and will always tell you to get along.

She never stops giving you a piece of advice.  Never.

She will do anything and everything to take your pain away.

She will say that her children's laughter is the best sound in the world.

She insists that the only gift she wants is to see her children healthy and happy.

She is your mom.

May is here!  Let the sunshine in! 

Take a peek below for some nice gift ideas from Raffinee.

Background Image by Nikolay Biryukov